10 Best Home Exercise Equipment for Convenient Home Workouts
Photo by Karolina Grabowska from pexels
Written by Sumayyah Namusabi
Since exercise is a part of our lives now, imagine working out whenever you want to in the comfort of your home with the same exercise equipment used in the gym. So convenient, phew! You save time and money at the same time while spending more calories.
Here is a list of home workout equipment that won't make you miss the gym much;
Dumbbells: Exercise Hand Weights
Dumbbells are super multi-purpose and easy to use. You can use them in many exercise sessions including running or walking, squatting, planks and lunges, all you have to do is hold them in hands to add more weight to your body, put in work, and in turn you burn lots of calories. You might also like Ankle Weights
Ab Roller: Ab-workout wheel
Looking for a full-out hard 6 pack? The ab roller is your best friend. Additionally, you get train your body strength and balance while using it. The exercise is usually rolling the wheel to a plank-like position back and forth.
Exercise balls: Yoga balls
Exercise balls or yoga balls are also multipurpose and user friendly. They can be used to train core strength, improving posture, back pain relief, balance and stability.
Jump Rope: A Workout Skip Rope with a Calorie Counter and Timer
A skip rope is always perfect when doing cardio or HIIT exercises especially if your goal is weight loss, this skip rope in specific displays the set weight, training time, as well as the number of jumps, calories, etc. You might also the Battle Rope if have enough space, for example, a backyard or garage.
Workout Resistance Bands
Resistance bands can be blended with most workout programs, for example, CrossFit, Yoga, Pilates, and more. When at home, you can use them for, general exercise like walking squats, stretching and even strength training. You might also like this Mini Stepper with Resistance Bands.
Kettlebells: Hand Weights for Home Workouts
Kettlebells are versatile and can be extremely effective especially when combined with HIIT workouts, for example, intense squats, jumping or walking with them in hands. You also get to build your strength and stamina with kettlebells.
You might also like a similar article: Why cardio should be in your workout routine
Deep Squat Multi-Function Workout Machine
Talk about a multi-functional exercise equipment, this easy to assemble home workout machine can be used to do deep squats, sit-ups, push-ups and twisting discs. You might also like the Ab Crunch Machine
Indoor Spin Bike
Imagine taking a good long ride, without leaving the comfort of your home... Just a good long a ride to a good calorie burn. You might also like treadmills if you have lots of space
Elliptical Machine Cross Trainer with 8 Level Resistance and Digital Monitor
This compact machine is ideal for people looking to achieve an incredible workout, but don’t have much space to work with in their homes. You might also like this Inmotion Elliptical, a more portable version if you have very little space.
Rowing Exercise Machine
Enjoy a full body, low impact home workout targeting your forearms, biceps, triceps, shoulders, legs, thighs and more with this easy-to-use air and magnetic rowing machine!
The home exercise equipment featured on here have been independently selected and reviewed by Spooye’s team. If you make a purchase using the links included, Spooye may earn commission. Thank you!
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